7 High-protein Tacos You Should Be Eating for Breakfast

The perfect breakfast should be three things: quick and easy to make, mouthwateringly tasty, and high enough in protein to keep you full until lunch. Smoothies, scrambled eggs, and yogurt bowls all meet these important benchmarks. But here’s another option you haven’t considered: tacos. (Repeat after us: No more dieting. Ever. Instead, learn how to eat clean—with zero deprivation!—and watch the pounds drop off, with Your Metabolism Makeover.)

Unless you live in the Southwest, you’ve probably never tried stuffing a tortilla with scrambled eggs, beans, and other breakfast-y ingredients. But you should, because the results are delicious. Plus, they’re easy to throw together, you can eat them on the run, and they’re seriously satisfying. In short, they’re everything a great morning meal ought to be. Here are 7 recipes to try.

Source: Prevention