8 Cute Shoes That Will Ease Your Plantar Fasciitis Pain

Heel pain is, well, a pain, but the extended hurt from plantar fasciitis is next level. If you’re suffering, you should be looking into the best shoes for plantar fasciitis—because wearing the right footwear is the first step to helping alleviate your daily pain. But first, let’s roll it back: When you have plantar fasciitis, what exactly are you feeling throb, and how did it happen?

“The plantar fascia is a thick band of tissue that runs across the bottom of the foot, attaching the heel into the toes,” says E. Charisse Dunn, DPM, a podiatrist and owner of PGA Foot & Ankle, P.A. in Palm Beach Gardens, Florida. Plantar fasciitis occurs when too much pressure damages or tears the tissue. “When it becomes inflamed, it causes tenderness when the heel is placed flat on the ground,” Dunn says. If that sounds like you, you should definitely pick up shoes that can specifically help plantar fasciitis, because wearing the wrong shoes can make your pain worse (and heels often feel the worst in the morning).

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Although shoes for plantar fasciitis won’t actually treat your condition, they can definitely help your level of comfort, says Barbara Bergin, MD, a board-certified orthopedic surgeon in Austin, Texas. For most people, about 10 months of treatment for plantar fasciitis will do the trick—and make sure you don’t let your feet go untreated.

In the interim, these shoes for plantar fasciitis can help ease your heel pain while you get back to full heel health. (Be sure to check out these other products that ease plantar fasciitis pain.)

Source: Prevention