Collagen has become a hot topic these days, and it’s no surprise as to why. It is the most abundant form of protein in our bodies, responsible for the elasticity in our skin, hair, and nails, important for its healing gut benefits, and ease of mobility in our joints and muscles. As we age its production slows, making it that much more important (and desirable) to supplement – but we are no longer limited to bone broth.
Silica (from Bamboo Extract):
5 Easy Collagen Boosts To Add To Your Day:
Revive with Hot Tea
Upgrade tea or tonic time with beautifying nutrients that nourish deeply with vitamin C which not only helps to keep colds at bay but promotes connective tissue repair and combats oxidative damage.
Glow with Smoothies
Boost smoothies with a hydrating and energizing mix of proteins and vitamins, such as silica which promotes bone mineralization, skeletal and connective tissue health, add protein and may defend against collagen breakdown.
Upgrade your Hydration
Collagen Refresher quickly dissolves in water providing an easy and delicious boost to hydration, deliciously. The addition of Aloe Vera helps to soothe inflammation and repair damaged skin from the inside out and retain moisture. Add to a refreshing glass of iced green tea or lemonade for an added hydrating boost.
Boost your Breakfast
Add a scoop to your yogurt, grain-free granolas or even baked goods for an energizing supplement boost to your morning ritual.
Beautify your Tonic
Tonics have become vehicles for various natural herbs and extracts and ways to restore and revitalize sans caffeine. Add a scoop to a warming and hydrating drink for a creamy and satiating beverage that gives back.
Are you supplementing? Add Collagen Refresher to your daily essentials, shop here.
Source: Dr Frank Lipman